Health & Fitness
Getting fit can be fun with these fitness classes in Denver:
Power Kettlebell Fitness
Akido
Aerial Yoga (Yoga on a whole new level–above the ground!)
YogaOne: Foundation for a Deeper Practice
Yoga & Meditation Day Retreat: An All-Levels Sunday Workshop at Shoshini
T’ai Chi and the Chinese Five Elements of Qi-Gong
Beginning T’ai Chi Ch’uan
Samurai Swordsmanship
Olympic Fencing for Beginners
Self-Defense for Real People
Wanna get in touch with your inner child? Try Aerial Yoga. It’s like a playground for adults. You’ll be amazed at the progress you make week-to-week.
Josh is a patient and skilled instructor.
This class is a workout. You’ll feel muscles you didn’t remember you had laughing all the while.